Therapy as a means to understand the self, not as a means to fix the self.
YOU ARE NOT BROKEN.
I’d like help with
Connecting you with you
1
How connected are you to yourself and others?
We’ll look at your attachment tendencies by examining and exploring your childhood, primary caregivers, and your current quality of interpersonal relationships.
Our approach2
How connected are you to your body?
We’ll use mindfulness and somatic techniques to develop a better attachment to your body, mind, spirit — body focus movement in sessions is necessary to deepen your relationship to self.
3
How connected are you to the world around you?
We’ll look at how often we are in and or seeking life affirming spaces where care, reciprocity, and accountability are present. Our work together, will have you consider and deepen your relationship to your community.
Our Values
Self Empowerment: We believe in you. When you are whole, we are all whole.
Community Care: When we hold each other accountable, we create a safer, more vulnerable world.
Joy is Radical: We believe joy is radical in the face of oppression. There is power in rest, in joy, and in honoring your needs.
Political is personal: We believe in offering a holistic approach to address cycles of harm. We understand that systems of oppression impact mental wellness.
Our services
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Talk Therapy
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Somatic Therapy
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EMDR Therapy
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Spiritual Services
The political is personal. And the personal is political —
When we are well, we can create a well and just society. We will provide you with a safe space to explore and understand all intersections of your identity.
Amber is a black queer therapist who understands the importance of holding space for all of the intersections of our identities and our experiences. Amber works with clients who experience depression, anxiety or trauma related to society, family, relationships, grief or general life stuff.
Based in NYC
We are based in New York City and are fully licensed in the state. All sessions are held via telehealth therapy. Get accessible and personalized mental healthcare from the comfort of your home.
Meet The Team
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![Happy girl smiling with joy]()
Amber Berkins, LMHC, Founder
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![Smiling girl with healthy, glowing skin]()
Destiny Williams, Administrative Assistant
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![Smiling girl with a joyful expression]()
Amber Spurka, Virtual Assistant
“I just wanted to reach out and express my gratitude for the past couple years of work we've been doing together. I feel like I have come so far in so many aspects thanks to your insight and ability to reflect the things I need to hear. ”
— CLIENT FEEDBACK
