Somatic Therapy in New York

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What is Somatic Therapy?

Somatic therapy is a body based therapy that utilizes movement to address unresolved trauma, anxiety, or depression. This unique form of therapy believes body movement helps release trauma stored in the body and decreases symptoms associated with anxiety and depression. This will be a combination of both talk and somatic (body based) therapy.

Healing through body awareness
Group somatic healing session

Offerings for Somatic Sessions

  • Individual Sessions

  • Partner Sessions

  • Group Sessions

Modern yellow armchair in room corner

Costs

  • Individual- $225

  • Partner- $300

  • Group- $40

  • Sliding scale is offered

  • Some insurances are accepted

Healing with Somatic Awareness

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